The importance of keeping score
It's fun when you practice something and it turns out that there is science backing it! In this case, keeping an account of small accomplishments. " y keeping…
[Continue reading]It's fun when you practice something and it turns out that there is science backing it! In this case, keeping an account of small accomplishments. " y keeping…
[Continue reading]Top part: weight chart of the last 12 months (the bet started on June 10). Bottom left: trend of body fat in kg calculated by FatWatch. Bottom right:…
[Continue reading]This would also improve the progress of the human kind tenfold. It takes some practice (responding to shit is quite addictive, you put in a tiny effort and…
[Continue reading]There is no need to always search for motivation. Any goal will do the same job along with planning and monitoring. However, all three elements are required. Just…
[Continue reading]Lately, every time I get into an argument, and the distance of online communication can make this rather easy, I am reminded of an article by James Clear.…
[Continue reading]Find yourself spending too much time on Facebook? Eradicate distractions by removing the news feed content. Chrome: News Feed Eradicator for Facebook Firefox: Kill FB Feed Safari: Quiest…
[Continue reading]In a recent commencement address in Howard University, Barack Obama talked about his favourite topic: change. While he was talking about working to fix the issues that the…
[Continue reading]http://www.youtube.com/watch?v=H8eP99neOVs Steve Jobs was asked (WWDC'97) about some of Apple's choice at the time in cutting off features, and had this to say: “People think focus means saying…
[Continue reading]Happiness makes people more productive at work, according to the latest research from the University of Warwick. Economists carried out a number of experiments to test the idea…
[Continue reading]"This is going to kill your children" - Jamie Oliver is making a point about cooking junk food for your kids. The quote and screenshot above is from…
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